Final Health [7]

Cut down on internet time and have a good nights sleep

Health 6

The one thing for this week is going to be salt so I will no longer have salt on my meals!


Thankies! x

Health 5

What to change this week???

Well I am straight edge so I don't drink alcohol or do any drugs so I can't cut down on them this week so I must cut down on sugar in my tea 2 ½ sugars is too much, I will cut down to 1 ¼...

Health living

So I guess I will cut down on sugar.

Health

I will not listen to music very loud

Week two of H.L.

I will not spend hours on Youtube and sites like that, spend half an hour on Youtube then have an hour break

Changing For The Better!

I will have less TV time, and eat more fruit/vegetables